As you know, I decided to entrust my preparation for the Grossglockner Ultra Trail 2019 to a professional athlete: Anne-Marie…
Racing home I trained a lot for Engadin Ultraks. It was not enough. I know, I had rather big pretensions,…
Getting fit after birth I have asked several midwives when mums should start doing sport after birth. In first forty…
Sport is the best medicine. In life I have always been convinced that there is a time to put one’s…
Spring is almost over and temperatures are rising more and more. Often many mothers with the first warm have the…