The opinion of the midwife Recently I met Laura Venturi, who works as a midwife in the hospital of Forlì…
Road to Grossglockner Ultra Trail I’ve always been a sporty and my passion continues even as a mother. This summer…
Trail running: we are located near the ancient town of Bithia The people who know me know that having lived…
The Engadiner Sommerlauf with Anne How I met Anne is very unique. I can say that Anne’s son is the…
Racing home I trained a lot for Engadin Ultraks. It was not enough. I know, I had rather big pretensions,…
We often hear about stroller running or stroller jogging. What is it about? Stroller running means to run with with the…
What is a diastasis? Diastasis is really common after birth and affects 30% of mothers. During pregnancy is a normal…
Guide and program Starting to run after a long time or from scratch is not easy. It is therefore important…
This is the article I wrote about Kangaroo Training for the blog Die Angelones: In addition to the fitness with…