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Tag: #trailrunning

Kids and sport: why is it so important?

13 November 2018 Anaïs Bstieler

I am happy to inform you of the beginning of the collaboration between me and the official Hello Family Blog…

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Posted in: Fit Mamas Filed under: #baby, #fitmamas, #kids, #outdoorrun, #sportwithkids, #sportymama, #trailrunning, #train, #training

Cycling: from Zernez to Merano in one day

7 October 2018 Anaïs Bstieler

The autumn has officially arrived. The days are a little shorter, but also fresher. That’s why together with my family…

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Posted in: Fit Mamas Filed under: #baby, #fitmamas, #maternity, #merano, #mountains, #mums, #outdoorrun, #postpartum, #relax, #sporty, #trailrunning, #training, #weekend

The importance of stretching: how to do it and when

11 September 2018 Anaïs Bstieler

As you know, I decided to entrust my preparation for the Grossglockner Ultra Trail 2019 to a professional athlete: Anne-Marie…

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Posted in: Fit Mamas, RUNNING Filed under: #fitmamas, #ggut, #icantkeepcalm, #maternity, #mountains, #outdoorrun, #roadtogrossglockner, #sport, #sporty, #trailrunning, #training, #trekking, #workout

Road running and trail running: how do I choose the right shoe?

20 August 2018 Anaïs Bstieler

Road running or trail running? Road running does not exclude trail running and vice versa. Both disciplines can and must…

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Posted in: RUNNING Filed under: #fitmamas, #mamas, #mountain, #outdoorrun, #run, #running, #sport, #trail, #trailrunning, #training

Fit Mamas for International Rosetta Skyrace: above the clouds in the Orobie Park

6 August 2018 Anaïs Bstieler

The International Rosetta Skyrace is my next short-term goal. During training it is always important to have short-term goals: it…

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Posted in: RUNNING Filed under: #baby, #internationalrosettaskyrace, #kids, #lasportivamountainrunningcup, #mountains, #outdoorrun, #roadtorosettaskyrace, #trail, #trailrunning, #training, #workout

Road to Grossglockner Ultra Trail: my goal for 2019

25 July 2018 Anaïs Bstieler

Road to Grossglockner Ultra Trail I’ve always been a sporty and my passion continues even as a mother. This summer…

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Posted in: RUNNING Filed under: #fitmamas, #ggut, #icantkeepcalm, #mamas, #mamatrail, #outdoorrun, #roadtogrossglockner, #run, #running, #sport, #sporty, #trail, #trailrunning, #training, #ultra, #workout

Trail running in Sardinia: the roman trail from Chia to Pinus Village

23 July 2018 Anaïs Bstieler

Trail running: we are located near the ancient town of Bithia The people who know me know that having lived…

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Posted in: RUNNING Filed under: #mama, #mamatrail, #maternity, #postpartum, #run, #running, #speedup, #sport, #sporty, #trail, #trailheroesita, #trailrunning, #training

My Engadin Ultraks: the advantage of racing in my hometown

9 July 2018 Anaïs Bstieler

Racing home I trained a lot for Engadin Ultraks. It was not enough. I know, I had rather big pretensions,…

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Posted in: RUNNING Filed under: #engadin, #family, #fitmamas, #maternity, #mountain, #mountains, #mums, #outdoorrun, #pontresina, #roadtoesmu18, #running, #sporty, #trailheroesita, #trailrunning, #training, #trekking, #workoutwithbaby
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AnaÏs

  • fitmamasstmoritz@gmail.com
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