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Tag: #run

Road running and trail running: how do I choose the right shoe?

20 August 2018 Anaïs Bstieler

Road running or trail running? Road running does not exclude trail running and vice versa. Both disciplines can and must…

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Posted in: RUNNING Filed under: #fitmamas, #mamas, #mountain, #outdoorrun, #run, #running, #sport, #trail, #trailrunning, #training

The opinion of the midwife: sport during pregnancy

28 July 2018 Anaïs Bstieler

The opinion of the midwife Recently I met Laura Venturi, who works as a midwife in the hospital of Forlì…

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Posted in: post partum Filed under: #babywandern, #engadin, #fitmamas, #geburt, #gesundheit, #postpartum, #run, #sport, #training, #urlaub

Road to Grossglockner Ultra Trail: my goal for 2019

25 July 2018 Anaïs Bstieler

Road to Grossglockner Ultra Trail I’ve always been a sporty and my passion continues even as a mother. This summer…

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Posted in: RUNNING Filed under: #fitmamas, #ggut, #icantkeepcalm, #mamas, #mamatrail, #outdoorrun, #roadtogrossglockner, #run, #running, #sport, #sporty, #trail, #trailrunning, #training, #ultra, #workout

Trail running in Sardinia: the roman trail from Chia to Pinus Village

23 July 2018 Anaïs Bstieler

Trail running: we are located near the ancient town of Bithia The people who know me know that having lived…

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Posted in: RUNNING Filed under: #mama, #mamatrail, #maternity, #postpartum, #run, #running, #speedup, #sport, #sporty, #trail, #trailheroesita, #trailrunning, #training

Super mom: Anne is running the Engadiner Sommerlauf

11 July 2018 Anaïs Bstieler

The Engadiner Sommerlauf with Anne How I met Anne is very unique. I can say that Anne’s son is the…

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Posted in: RUNNING Filed under: #engadin, #kinder, #postpartum, #run, #running, #sport, #sporty, #stmoritz, #training

Road to Engadin Ultraks: an adventure with Dynafit

4 July 2018 Anaïs Bstieler

The project Some time ago I talked about the Engadin Ultraks project. My husband Andrea will participate in the vertical…

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Posted in: RUNNING Filed under: #baby, #engadin, #esmu, #fitmamas, #fitness, #kids, #montivation, #mums, #outdoorrun, #pontresina, #roadtoesmu18, #run, #running, #speedup, #sport, #sporty, #trailheroesita, #ultraks

Tips for running with a jogging stroller

28 June 2018 Anaïs Bstieler

We often hear about stroller running or stroller jogging. What is it about? Stroller running means to run with with the…

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Posted in: RUNNING, Senza categoria Filed under: #fitmamas, #fitness, #kinder, #postpartum, #run, #running, #sporty, #training, #workoutwithbaby

How to start running in 21 days

23 June 2018 Anaïs Bstieler

Guide and program Starting to run after a long time or from scratch is not easy. It is therefore important…

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Posted in: RUNNING, Senza categoria Filed under: #engadin, #montivation, #outdoorrun, #run, #running, #sport, #training, #workout
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