Studies have shown that your baby's development is positively influenced by a healthy diet and exercise during pregnancy.
FIT MAMAS also offers complete programs for pregnancy.
No more time for sport since the baby is born? Would you like to have a tailor made program during pregnancy?
With a few tricks, good timing and a new trend sport you can finally have time for you again!
Together with you, we will create a complete program according to your needs and goals.
FIT MAMAS IN ENGADIN
MAMA ON WHEELS, KANGAROO TRAINING ODER MAMA TRAIL
You can join the group anytime.