If you are reading here, it means that you have already decided to start running after birth. You have it…
I am happy to inform you of the beginning of the collaboration between me and the official Hello Family Blog…
The autumn has officially arrived. The days are a little shorter, but also fresher. That’s why together with my family…
As you know, I decided to entrust my preparation for the Grossglockner Ultra Trail 2019 to a professional athlete: Anne-Marie…
Sport and nutrition Many of the mothers who train have asked me what I eat and how I set up…
Coop Familenwanderung I’ve always dreamed of being part of a fairytale. Today my dream has become reality. The best part…
Have you noticed that many children unexpectedly get their feet off their socks or shoes? This is because walking barefoot…
Sport is the best medicine. In life I have always been convinced that there is a time to put one’s…